Got Milk Essay Example for Free

Got Milk Essay Got Milk? Well, Austin Powers, Tracy McGrady, Serena Williams, Britney Spears, and even Elvis all do. But, do they know what they are selling in this Got Milk? Advertisements? The Got Milk? campaign was based on a milk deprivation strategy that reminded consumers how inconvenient it was to be without milk. The advertisement made milk a very popular drink because of its attractiveness not because of the nutrients and health issues. It has been believed by many that milk is needed to have a strong and healthy body, when actually milk can be extremely harmful and the nutrients needed for a good body can be found in many other sources. Statistics show that milk consumption is on the rise in the United States since the Got Milk? campaign was launched. In 1993, 58. 1 billion pounds of milk was consumed. It had risen to 59. 5 billion pounds by 2002, an increase of 1. 4 billion pounds (ERS, Animal Products Branch). Another factor causing the milk industry to grow is dairy farmers. They risk the collapse of their industry if the population does not consume enough milk. So, of course, the farmers are pushing us to drink not just one glass, but two and three glasses of milk a day. Their main priority is to make money by getting us to drink milk as much as possible, not to inform us that milk may not be all that healthy because we are not aware of the risks, we tip our glasses and drink up. Milk is not as nutritionally essential as it is portrayed, but rather it is harmful to our bodies. Heart disease is Americas number-one killer. The main causes of this disease have been believed to be such things as smoking, stress, and even lack of companionship. However, according to an article in Earth Island Journal, milk consumption is probably the number one cause of heart disease. By the time the average American turns fifty-two, he or she will have consumed in milk and dairy products the same amount of cholesterol contained in one million slices of bacon ( ?  °Milk: The Deadly Poison?  ±). Dairy products are the most instant source of saturated fat. Saturated fat increases cholesterol production in the liver. This leads to the formation of fatty deposits in the arteries which increase one s risk of heart attack and stroke (?  °The Case against Dairy?  ±). The high levels of saturated fat and cholesterol found in milk intensify your chances of bypass surgery, which would put a fifty-thousand dollar dent in your wallet. Another problem that is not well known, are the harsh chemicals, antibiotics and hormones that may be found in milk and dairy products. Most of America  dairy cows have leukemia virus and after they graze in fields with pesticides their milk contains a mixture of lethal chemicals (?  °Milk: The Deadly Poison?  ±). Equally as important are the hormones and antibiotics dairy farmers inject into their cows. One hormone, known as recombinant bovine growth hormone, or rBGH, is injected into many cows to increase milk production. There is evidence that rBGH assists the growth of tumors in lab animals and it stimulates another hormone closely connected with breast cancer (?  °The Case against Dairy?  ±). Also, farmers are permitted to give antibiotics to their cows to fight various diseases. Milk and dairy products contain traces of the antibiotic that are passed on to us. Exposure to such toxins breed strains of bacteria that are immune to even the strongest medicine (?  °The Case against Dairy?  ±). Most of us do not realize the number of people that are lactose intolerant. Worldwide estimates suggest that two-thirds of the population have trouble digesting milk because of lactose intolerance. According to Teacher Magazine, minorities may have difficulty digesting a sugar in milk known as lactose. An estimated ninety percent of Asian Americans, seventy percent of African Americans and Native Americans, fifty percent of Hispanics, and fifteen percent of Caucasians are lactose intolerant. Hand in hand with lactose intolerance are the proteins in milk that can lead to allergies. Dr. Attwood, an author of many well known parenting books, says ?  °. . . there are more than twenty-five proteins in milk that can lead to allergies. Approximately seven out of ten patients I see have allergies with symptoms ranging from recurrent ear infection, asthma, and various upper respiratory infections. In most cases the patient improves when taken off dairy products.?  ± (Attwood-2) Milk s main nutrient is calcium, but there are many other foods that can replace milk in order to attain that calcium. According to an article in Harvard Health Journal, many vegetables are good sources of calcium. A cup of frozen spinach actually contains just as much calcium as a glass of milk. There is also calcium fortification in such things as orange juice and even waffles. Fruits, whole grains, soy products, and nuts also are great sources of calcium. They supply it in a form that is easier for the body to absorb and use. If the foods mentioned above do not satisfy your tastes, calcium supplements are also available. They are free of saturated fat and added calories you would get from milk and dairy products. There is also a great variety of milks that each contain similar nutrients, yet vary in other aspects. These alternatives include whole milk, 1%, 2%, fat free, evaporated, flavored, Acidophilus Milk, UHT Milk, organic, lactaid, lacteeze, buttermilk, and homogenized. When dealing with children, people say that drinking organic milk not only minimizes their potential exposure to toxic chemicals located in regular milk, but it also creates a healthier world in general. Organic farming has much less negative impact on the environment, which involves cleaner water, healthier soil, and less dangerous chemicals in the world. Not only does this have a positive impact on people s bodies, it also contributes to the restoration of the environment in general. The saturated fat that is in milk and many other products is bad for most people, especially if you don t have some sort of workout plan. As for me I am told to drink milk to gain muscle, because it is the easiest protein for your body to take in. With all of the physical activities that I do being on the Penn State Football Team, I will have less of a risk of having heart problems than people who do not participate in physical activity. That is why it is very important to get the right amount of exercise in order to burn the excess calories from the saturated fat that is contained in regular milk. Even with all of the exercise in the world, there are still problems that can not be taken care of by the consumer. The only way to be sure that you are not going to have physical problems because of milk is to refrain from drinking regular, whole milk and to drink liquids that contain the healthier calcium and protein that milk in known for. If you are a milk drinker, I encourage you to take a long hard look at all the risks involved with consuming this product. It could prevent you from having heart disease or other ailments associated with milk. So next time you see an advertisement for ?  °Got Milk  ± as yourself, ?  °Got Something Else  ±

The Power of Language :: Communication Metaphorical Metaphors Essays

The Power of Language Metaphors are not only a powerful way of allowing people to visualize a message that a person is trying to convey, but they are also a creative way of putting things that we see or think about every day into a new light. Speaking metaphorically isn't always very effortless and it certainly isn't easy for the listener to make the connection between what you are describing symbolically and what you are actually saying. Many writers use metaphors because they are a unique and creative way to express common ideas and they can also be very fun. Metaphors can be positive or negative depending upon which way the author would like to go. In the articles on Science, we certainly were able to see several different metaphors used for various reasons. Particularly in the article, "The Body at War: Media Views of the Immune System" by Emily Martin we saw Martin draw a unique parallel between our bodies, (predominantly our immune systems), and larger issues concerning race, class and gender. This, like many metaphorical comparisons, might seem like an unlikely possibility for a connection, but once she begins to explain why she feels that the media's representation of our immune system is so closely related to other social issues we are forced to take a second look. The way in which Martin makes her comparisons, with her unique word choice and style, comes across as quite a powerful and convincing theory. Mary Shelly also touched on some metaphorical language in her excerpt from her novel "Frankenstein." Although the power of language here is much more subtle there is clearly comparisons being made of what we would usually assume were completely unrelated topics. Shelly does a superb job of delicately interweaving metaphors about the power of human nature and the almost insatiable pursuit of knowledge that really call for the reader's earnest attention to the detail of her writing. In Martin's article we see how she gradually begins to set up her comparison of differing anti-bodies that are present in our bodies to gender, class and race roles present in our society. Martin describes media representations of such things as AIDS awareness and immune system function short films as presenting parts of our body at war with the bacteria and disease that is constantly trying to invade our bodies. Our "self" is clearly the good guy and anything that tries to permeate our bodies without our body's direct consent is considered to be the bad guys.

Religions Must Update Themselves Essay

Many people in the Modern world believe that religious books and laws must be changed to fit the lives of those that live in the 21st century; in this essay I shall argue both sides and come to a final decision on whether or not they should update themselves. One of the many religions that is constantly thought of as out of date or no longer relevant to society is Christianity. This is as the Christian religious book (the Bible) is full of laws (especially the Old Testament) that no longer work well for certain situations or make sense to the logical mind. An example of this is Exodus 21:2 NCV, which says â€Å"If you buy a Hebrew slave, he will serve you six years. In the seventh year you are to set him free, and he will have to pay nothing. † Number one slavery is not only looked down upon by the general public but is also illegal so laws on how to own and release a slave is not only useless to people of this day and age but it could also be seen as hypocritical for a God whom Christians claim to be so loving and kind to condone something as wrong as the owning of a slave. Another verse that appears illogical to non-Christians is 1 Corinthians 14:34 NIV in which Paul writes to the following in Corinth saying â€Å"Women should keep quiet in the Church meetings. They are not allowed to speak, but they must yield to this rule as the law says. † This is straight out sexism; Sexism by dictionary definition is discrimination based on a person’s sex discrimination includes being excluded from or forced to perform a certain action because of sex etc. This is what is happening here, women are not being allowed to talk in church because they are women; yet there are women pastors and evangelists and I have definitely heard several women talking during my visits to church. This raises the question of how ordinary people are to take this rule seriously and think it relevant when Christians themselves ignore it. Most people see these verses and immediately conclude that the Bible is not only out of date but also out of touch with current laws and regulations. It is easy to ake a verse out of the Bible without linking it to the rest of the chapter or considering the history which lead to it. Here are some examples of verses that show the Bible is as modern as can be. A verse that makes more sense to non-Christians and helps to prove the point that the Bible is not out of date is Exodus 21:12 NCV â€Å"Anyone who hits a person and kills him must be put to death. † This makes perfect sense. The verse mirrors not only the judicial system; that every wrong or illegal action has to be paid for but also mirrors simple logic that bad people have to pay for the bad things they do. It is the most basic and un-updateable human impulse for right and wrong to be paid equally. Another verse that helps argue the idea that the Bible is not out of date is Leviticus NCV 19:9-10 â€Å"When you harvest your crops on your land, do not harvest all the way to the corners of your fields. If grain falls onto the ground, don’t gather it up. † What would happen in Israelite times was that any grain dropped during the harvest would be picked up by the homeless. This was a form of charity towards those who were less privileged. Being charitable is something that has only become popular in the last few years yet here are the Israelites doing it so regularly it has become normal. I believe that the Bible is in fact modern and its laws are still relevant today but you have to be able to change it to fit modern language. For example one of the Ten Commandments is â€Å"Thou shalt not bear false witness against your neighbour. † This literally means you shouldn’t lie. I believe that that is the way you have to approach all the laws in the Bible not changing the meaning but changing the words to something that’s understandable.

The Minnesota Clean Indoor Act - 959 Words

Through the years, awareness against smoking has grown indefinitely and the harmful effects in environments, insisting to create policies. The state of Minnesota has passed a policy in 2007 that is called the Minnesota Clean Indoor Act. The policy which is Minnesota legislation was passed to regulate where smoking tobacco is permitted in the state. The (MCIAA) was first enacted in 1975 in order to protect the public health and the environment. The purpose of the policy is to protect the people from the hazards of secondhand smoking. By prohibiting smoking at employment places, public transportation, and at public meetings areas where people socialize. Basically smoking at any indoor place like bars, restaurants, hospitals, vehicles, and factories is prohibited. The department of health enforces the (MCIAA) and also fines up to 10,000 against proprietors who violate the policy. If caught smoking at a public place where smoking is prohibited, an individual can be cited with a misdemeanor. Even the local government can enact sticker measures than the ones provided in the (MCIAA) to prevent secondhand smoking. People who control public places are also the responsible parties for enforcing the policy and posting signs that prohibit smoking in the areas. Providing ashtrays and matches are prohibited at public places where smoking is illegal. Also at restaurants it’s prohibited to serve an individual that chooses to smoke when it’s prohibited. If for some reason a smoker refuses toShow MoreRelatedAir Pollution Is A Serious Problem1507 Words   |  7 Pagesmany things such as crops, trees, plants, and natural resources. Air pollution can be indoor or outdoors, when people smoke or vehicles exhaust pollutes the air. It is an additiona l harmful substance that damages environment, human health, and quality of life. 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